Smoothie Vert et tendre

Ingrédients

  • 2 carottes
  • 1 botte de persil
  • 1/4 concombre
  • Sel du moulin

Ces quantités vous permettent de préparer 1 verre de smoothie.
Pour préparer cette recette, vous devez avoir une centrifugeuse.

Préparation de la recette

Nettoyez à l'eau les carottes et le persil.
Epluchez le comcombre et les carrotes.
Coupez les deux ingrédients en morceaux.

Passez tous les ingrédients à la centrifugeuse.
Salez modérément.
Touyez à l'aide d'une cuillère et servez dans un verre.
Dégustez !

Variantes

Vous pouvez remplacer le persil par du cerfeuil

Votre notation : Aucun Moyenne : 3.9 (101 votes)
117559 reponses to "Vert et tendre"

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