Smoothie Le Dynamique

Smoothie Le Dynamique Smoothie Le Dynamique  grande Voir la photo du smoothie

Ingrédients

  • 2 bannanes
  • 1 orange
  • 1 citron en jus
  • 1 pomme
  • 2 tomates cerise
  • 2 cuilleres a café de miel
  • 1 cuilleres a café de sucre
  • 1 demi verre de lait
  • 1 glaçon

Ces quantités vous permettent de préparer 1 verre de smoothie.
Pour préparer cette recette, vous devez avoir un blender.

Préparation de la recette

Éplucher les fruits sauf le citron et tout mettre dans le blender, presser le citron au dessus de vos fruits. Mixer

Ajouter le sucre le miel et le lait et remixer

Laisser au frais 1h ou ajouter 1 glaçon et remixer le tout

Bonne degustation ( j'attend vos retours !!!! )

Conseils

Pour ajouter une petite pointe de decoration hesitez pas utiliser un filet de miel au dessus de votre smoothie comme sur la photo.

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